The first prohibition encompasses the entire body, laying the foundation.
From the second prohibition onward to the eighth, each step progressively strengthens one of the limbs and the physical body: the tendons, meridians, skin, flesh, bones, arms, and legs.
The ninth prohibition pertains to the soul, completely finishing a minor stage and granting the first Divine Ability of the Great White Haoling Divine Prohibition: "Hard and White"!
Chapter 158