Chapter 244

As the saying goes, good wine needs no bush. While morning exercises might seem simple, in the wizarding world they were practically a strategic asset. However, for them to take effect, consistent perseverance was required—they were not a quick fix. More importantly, there was a ceiling to these exercises. After all, physical limits were physical limits, and once body conditioning reached a certain level, it would simply stop growing. That maximum window of growth was roughly two years. In other words, after doing morning exercises continuously for two years—even with magic acting as a reinforcement—your physical fitness would hit a plateau and cease to improve any further. Of course, while physical strength would no longer increase, your magical power would still grow slowly day by day.