The Five Organs Body-Refinement Technique is also known as the Five Elements Body-Refinement. The Iron Sand Palm is merely the first stage—it serves as the key to unlocking the Five Elements Body-Refinement, laying a solid foundation for subsequent cultivation.
The consumed spiritual materials primarily strengthened his palms, but a portion was also absorbed by his body, making his physical frame robust.
Li Lin prepared to cultivate the second stage, leg-refinement—the Thunderbolt Kick. The key to this stage lay in tempering his legs so that they possessed the might to split mountains and the thunderous power of a stamp upon the earth.
Chapter 258