Having recovered his normal state, Yu Xian was incomparably brave and spirited.
Moreover, he was already able to preliminarily utilize the dual-cultivation techniques within the *Pink Peach Blossom Scripture*. Through the intersection of yin and yang, refining essence into qi, the scattered vital energy was channeled like a trickling stream into his dantian.
Dual cultivation was not a method of harvesting and supplementing; even Yulan could benefit from it.
Chapter 149