NBA: Max-Level Shot Blocker Just Wants to Train

Han Yi wakes up in 1995 with a once-in-a-generation physique and one tiny problem—he doesn't know how to play basketball. Teaming up with Allen Iverson at Georgetown, he discovers a simple truth: train hard, get stronger. Every rep counts. Running boosts speed. Squats boost vertical. Push-ups build power. He calls himself a blue-collar big man, but legends beg to differ. Olajuwon gets crossed into the splits. Jordan gets swatted from downtown. Shaq gets bulldozed into the hardwood. From NCAA to the NBA, Han Yi's relentless grind rewrites the game—one block at a time.