"It's very simple. First, test whether your cultivation has regressed or stagnated, or try practicing and see if it's much harder than before."
Si Nansheng slowly spoke to explain to Nan Qingfeng and the others. As soon as they finished listening to Si Nansheng, they turned their heads directly to look at Yi Ziwen. Although none of them spoke, the look in their eyes urged him to try it quickly.
Shangming took a few steps back in disgust. Once Yi Ziwen's Spiritual Energy was unsealed, the foul odor on his body followed right behind.
Chapter 239