"This is the cultivation method I practice, suitable for the five spiritual roots. These are, in order, the methods from the Qi Refining Stage all the way to the Integration Stage. I have already processed them; only cultivators with the corresponding cultivation level and those who meet the standards can break the seal. Take the Qi Refining and Foundation Establishment methods and place them in the Outer Sect's Scripture Pavilion."
Jian took out two jade slips and handed them to Jin Liuli, who was completely stunned and unable to react for a moment.
"What is the matter?"
Chapter 562