"Though it is true that you are a spiritual entity born of heaven and earth, once you exceed your body's limit for containing spiritual energy, you will no longer be able to hold out and will begin to crack, just as you are right now."
"To subdue both my cold energy and the Phoenix Fire at the same time, you have two options."
"The first is for me to bring the Phoenix Fire and the cold energy into a balance. Once your cultivation level improves in the future, you can deal with it then."
Chapter 234